Girl Shares Her Mental Therapy: Drawing On Her Body Instead Of Cutting

Cutting or non-suicidal self-harm is a mental issue that is defined as deliberate, self-inflicted destruction of body tissue. Someone shared her coping and mental therapy strategy of art.

Someone who used to self-harm took to the internet to share how she overcame the habit with art

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Someone else saw the post and added that the easy-to-draw pattern method of Zentangle could be particularly helpful

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