Sharing is easy—and it helps more than you know.
Cutting or non-suicidal self-harm is a mental issue that is defined as deliberate, self-inflicted destruction of body tissue. Someone shared her coping and mental therapy strategy of art.
Someone who used to self-harm took to the internet to share how she overcame the habit with art
Someone else saw the post and added that the easy-to-draw pattern method of Zentangle could be particularly helpful
