Did you know that National Suicide Prevention Month was September? During that month, there were lots of stories posted on Instagram by people who survived their own attempts at committing suicide. There was even a hashtag used by people who wanted to show that depressed and suicidal people are not just those who look sad and unhappy. They can also be people who are smiling and look happy. That hashtag was “#faceofdepression.”
The topic of discussion was to show the true face of a depressed person. There were pictures posted of people who looked happy and excited but then had attempted suicide a short time later. While some of these people survived their suicide attempts, there were other pictures posted by the family members of people who were successful at taking their own lives. No one could have seen it coming by simply looking at those photos. This just proves that suicidal thoughts exist in the people that you’d least expect.
If you know someone who is unhappy when they’re alone or behind closed doors, you need to help them deal with their depression. Don’t just assume they’ll get over it because suicidal thoughts can make somebody do something horrible to themselves.
The National Suicide Prevention Lifeline is available 24/7 if you or someone you know needs urgent help. Call 1-800-273-8255 or go to their official website to live chat with a counselor.
You can’t tell can you? You can’t tell by the look in my eyes or the sound of my voice even. You’re thinking “You’re smiling though!” Yes. Yes, I am smiling. I smiled for you. I smiled so I don’t make you feel bad. I don’t want you to feel like I do. I also don’t want you to feel like there is something you can do to make me “feel better”. There isn’t anything anyone can do. I have to work through it on my own. The worst part is that this bout snuck up on me. I recognize the familiarity of it all though. Empty Lonely Heavy Tired So tired Everything is loud Everything is annoying I have no patience I want to be left alone I want to stay in bed I don’t want to work out I want to eat everything without cooking anything The best part is that I haven’t felt like this in a very long time AND that I recognize it for what is. I’m the one who bakes and does crafts. You see that on the outside but you don’t see the darkness inside. For those that are also suffering….PLEASE SEEK HELP. Treatment is different for each person. Do what is best for you. I’m doing what works for me while I get back to Monique. So for now – I smile, and let people know I’m struggling.
My daughter as well. The night before she ended up in the hospital they went to the daddy daughter dance and had an amazing time. Thankfully she’s still alive today and learning to beat her illness. She was 8 at the time
This is my son , right before going to his computer to look up how to properly hang himself. Two days later he followed through.
This is depression in our home. I tried to hang myself in my attic when the board broke and I broke thru the ceiling alerting my family. I fight every day. My husband tries his best but can’t break through. I don’t understand it. I don’t know why I can’t get rid of it. I have a wonderful family. I feel selfish, lost, sick and angry at myself. My brain has always been a little scrambled and I’ve fought just to make it thru school, I can’t keep a job. I can’t stay in task long enough or I take too long. I leave before I get fired. It’s hard to feel worthless and I hate feeling like a burden to my family. I have so much pain inside. I’m in therapy I have meds. All I know is even though I feel like suicide would make life easier for my family, I also feel like if I could just get my head fixed and could be someone worthy, I really would like to stay around. I have been trying for so long I don’t know if it’s gonna happen for me. Today I am here. We will see how tomorrow goes tomorrow. I take it day for day and some times hour by hour. Sometimes i think If I can get through one more hour I’ll go to bed and I’ll sleep til tomorrow and see how it goes. Today has been ok. I’m trying to find something good today to give hope for tomorrow. Today I try.
My #faceofdepression and yes it is possible to be depressed with a child. Hearing, “You don’t have a reason to be depressed with her around” doesn’t do shit but make me feel worse about myself Being told, “All you need is exercise and a good diet” just makes me want to throat punch you even though you’re coming from a good place Depression keeps you from doing things you want to do because it’s literally a chemical imbalance in your brain.
This is my boyfriend two weeks before hanging himself. Will never understand it…